Living with arthritis can be challenging, but with the right support, you don’t have to face it alone. At Home Visiting Physios, we specialise in providing personalised arthritis treatment in the comfort of your home. Our goal is to reduce your pain, improve your mobility, and help you stay active and independent. Arthritis is a common condition that affects the joints, causing pain, stiffness, and reduced movement. Whether you are dealing with osteoarthritis, rheumatoid arthritis, or another type, our expert physiotherapists are trained to deliver tailored therapies that make a real difference. Our home-based physiotherapy services are ideal for individuals who find it difficult to travel to a clinic or prefer the convenience of treatment at home. We come to you fully equipped and ready to support your health goals. What We Offer: Joint Mobilisation and Manual Therapy Gentle techniques to reduce stiffness and improve joint flexibility. Pain Management Strategies including he...
Soft tissue injuries are common and can significantly impact mobility and daily activities. These injuries affect muscles, tendons, and ligaments, often resulting from sudden trauma, overuse, or repetitive strain. While many soft tissue injuries heal with time, proper physiotherapy can accelerate recovery and prevent long-term complications. There are several types of soft tissue injuries, including sprains, strains, contusions, and tendonitis. Sprains occur when ligaments are stretched or torn, often due to sudden twisting movements. Strains involve overstretching or tearing of muscles or tendons, commonly seen in sports or heavy lifting. Contusions, or bruises, result from direct impact, causing bleeding under the skin. Tendonitis is an overuse injury that leads to inflammation of the tendons, often affecting the shoulders, elbows, or knees. Symptoms of soft tissue injuries vary but typically include pain, swelling, bruising, and restricted movement. In some cases, the affect...