Soft tissue injuries are common and can significantly impact mobility and daily activities. These injuries affect muscles, tendons, and ligaments, often resulting from sudden trauma, overuse, or repetitive strain. While many soft tissue injuries heal with time, proper physiotherapy can accelerate recovery and prevent long-term complications. There are several types of soft tissue injuries, including sprains, strains, contusions, and tendonitis. Sprains occur when ligaments are stretched or torn, often due to sudden twisting movements. Strains involve overstretching or tearing of muscles or tendons, commonly seen in sports or heavy lifting. Contusions, or bruises, result from direct impact, causing bleeding under the skin. Tendonitis is an overuse injury that leads to inflammation of the tendons, often affecting the shoulders, elbows, or knees. Symptoms of soft tissue injuries vary but typically include pain, swelling, bruising, and restricted movement. In some cases, the affect...
Recovering from polytrauma—multiple severe injuries affecting different body areas—requires specialized care. At Home Visiting Physios, we provide expert polytrauma therapy services to help patients regain mobility, reduce pain, and restore function in the comfort of their homes. Understanding Polytrauma and Its Challenges Polytrauma can result from accidents, falls, or major surgeries, affecting bones, muscles, nerves, and internal organs. Patients often experience chronic pain, stiffness, reduced mobility, and weakness, making everyday tasks difficult. Rehabilitation plays a crucial role in regaining strength, balance, and independence. How Home Physiotherapy Helps Our home-based polytrauma care focuses on tailored rehabilitation plans designed to meet individual needs. Key benefits include: ✅ Pain Management – Techniques like manual therapy, stretching, and electrotherapy to reduce pain and inflammation. ✅ Mobility Improvement – Strengthening and balance exercises to resto...