Soft tissue massage is a therapeutic technique used to relieve pain, improve mobility, and enhance recovery. Whether dealing with muscle tightness, injury, or general discomfort, soft tissue massage offers multiple health benefits. At Home Visiting Physios, we specialize in providing soft tissue treatments in the comfort of your home, ensuring effective care tailored to your specific needs. What is Soft Tissue Massage? Soft tissue massage focuses on muscles, tendons, ligaments, and fascia—the connective tissues that support and protect your body. This technique involves various manual therapies, such as kneading, stretching, and trigger point release, aimed at relaxing tense muscles and improving blood circulation. How Soft Tissue Treatment Can Help Soft tissue therapy is ideal for people experiencing stiffness, chronic pain, or sports-related injuries. Below are some of the key benefits: Relieves Pain and Tension: Tight muscles or knots can restrict movement and cause pain. A massag...