Living with sciatica can be debilitating – that sharp, shooting pain down your leg, tingling or numbness, and weakness can make everyday life a struggle . But you don’t need to leave your comfort zone to find relief. Learn about what a home physio visit entails and why it's an effective way to manage sciatica. Our specialist physiotherapist arrives fully prepared, bringing professional assessment tools straight to your door. The session begins with a detailed consultation, during which we explore your symptoms, medical history, and daily routines. This helps us pinpoint your pain and understand how it affects you personally. Next comes a thorough physical assessment – measuring posture, spinal alignment, and leg strength. We may guide you through gentle mobility tests and targeted stretches to assess your range of motion. This data underpins a bespoke treatment plan tailored just for you. Treatment might include hands‑on techniques like soft tissue massage, joint mobilisation,...