Acupuncture therapy is an ancient Chinese healing technique that has been used for thousands of years to relieve pain, reduce inflammation, and promote overall well-being. Today, this practice has been integrated into modern physiotherapy, where it plays a significant role in managing various health conditions. For those seeking home physiotherapy, acupuncture is a convenient and effective treatment option that can help address a range of symptoms without needing invasive interventions or extensive medication. How Acupuncture Works Acupuncture involves inserting thin needles into specific points on the body, known as acupoints. This process stimulates the body’s natural healing responses. According to traditional Chinese medicine, acupuncture works by balancing the body’s energy flow, or “Qi.” From a Western perspective, acupuncture is believed to release endorphins and stimulate nerves, muscles, and connective tissues, helping reduce pain, enhance circulation, and improve relaxation....