If you or a loved one is preparing for or recovering from surgery, this helpful guide from Home Visiting Physios explains everything you need to know about hip and knee replacement recovery, and how to get back to normal life faster. Hip and knee replacements are common procedures designed to reduce pain and restore mobility. But the real progress begins after surgery. Recovery doesn’t just happen on its own, it requires the right support, exercises, and guidance. Press enter or click to view image in full size In the early days, patients often experience stiffness, swelling, and reduced movement. That’s completely normal. What matters most is starting rehabilitation as soon as possible. Physiotherapy plays a key role in helping you rebuild strength, improve flexibility, and regain confidence in everyday movements like walking, climbing stairs, or even getting out of a chair. It’s also important to understand that recovery timelines can vary from person to person. Som...